Home — Paige Hinton

You have the power to transform your health and wellness now

Hi, I’m Paige

I used to wake up and look in the mirror every day and hoping I did not gain weight. Insanity, right? I had body issues. I did not have weight issues but I lived on a diet because I was a dancer. Instead of overeating I over exercised. I danced. I worked out. I dieted or starved for a day if I did eat that darn muffin. Exhausting.

Now, I'm a KICK-ASS health coach and yoga teacher in her 40's ready to support you to embrace your own definition of weight and health and live a lifestyle of wellness. I help women like you to get their life back instead of obsessing about your body, food, aging, what diet to follow and how to take care of you.

Maybe you don’t feel you have lost your mojo but imagine if you embraced your 40’s like it was your 20’s

I am here for you. I teach women how to create wellness in their life, lose weight, have increased energy, feel radiant in their body, and love the reflection they see in the mirror on a daily basis feeling sexy 86,400 seconds a day. That’s YOU!

Something new is coming! Check back in the spring 2021 for all of the details!

What People Are Saying

“Paige’s session with me left me feeling strong and exhilarated. Her flow is graceful and invigorating all at once. Every part of my body felt thoroughly addressed and aligned. It’s a perfect start to my day.”

— Melissa Lampert

“In the middle of a pandemic, I hit wellness rock bottom when a vestibular & neurological mystery presented itself. Paige, guided me to not only work heal from the inside out, she did so with grace, compassion, and empathy. I am getting ready to celebrate my 5th month of being plant-based and symptom free!

— Amanda Kraft McGary

“Paige’s yoga classes are a great mix of spirituality, yoga philosophy, breathing, vinyasa flow and resting. She’s a challenging teacher who knows her stuff. She makes the practice fun and I feel amazing after her class.